Seniors Exercise & FitnessAll Levels

Tai Chi in the Hall - Community Group

Slow movement practice to support balance and calm.

About this program

A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.

What you need to know

WhenSaturdays 6pm - 8pm, 8 classes
Where36 Wadham Parade, Glen Waverley 3150
Cost1108 classes, $110
Suitable forAges 12 and overAll Levels level
Delivered byAnne Margeridis
Session length120 minutes