Seniors Exercise & FitnessFreeAdvanced
Chair Yoga and Mobility (Morning)
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenTuesdays 10.30am - 11.30am, 11 classes
Where59 Sydney Road, Brunswick 3056
Cost0Free
Suitable forAges 12 and overAdvanced level
Delivered byLeanne Patel
Session length60 minutes