Seniors Exercise & FitnessBeginner
Tai Chi in the Hall
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenWednesdays 1.30pm - 2.15pm, one-off workshop
Where125 Edwardes Street, Reservoir 3073
Cost165One-off workshop, $165
Suitable forAges 18 and overBeginner level
Delivered byMira Nguyen
Session length45 minutes