Seniors Exercise & FitnessAdvanced
Mindful Walking Group Short Course
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenWednesdays 3pm - 6pm, one-off workshop
Where44 High Street, Melton 3337
Cost130One-off workshop, $130
Suitable forAges 18 and overAdvanced level
Delivered byJohn Barnett
Session length180 minutes