Seniors Exercise & FitnessFreeAll levels
Tai Chi in the Hall - Level 2
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenThursdays 12.30pm - 2pm, 4 classes
Where38 Nicholson Street, Footscray 3011
Cost0Free
Suitable forAges 18 and overAll levels level
Delivered byNina Rawady
Session length90 minutes