Seniors Exercise & FitnessAdvanced
Chair Yoga and Mobility (Morning)
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenTuesdays 1pm - 3pm, 6 classes
Where19 Bell Street, Coburg 3058
Cost1206 classes, $120
Suitable forAges 12 and overAdvanced level
Delivered byPeter Bosancic
Session length120 minutes