Seniors Exercise & FitnessAll Levels

Mindful Walking Group - Level 1

Local walking group with gentle mindfulness practices.

About this program

A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.

What you need to know

WhenSaturdays 5pm - 6.30pm, 10 classes
Where153 Pakington Street, Geelong West 3218
Cost115/10510 classes, $115 (non-concession) / $105 (concession)
Suitable forAges 16 and overAll Levels level
Delivered byGrace Nguyen
Session length90 minutes