Seniors Exercise & FitnessBeginner
Mat Pilates Essentials Workshop
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenFridays 4pm - 4.45pm, 10 classes
Where125 Edwardes Street, Reservoir 3073
Cost18010 classes, $180
Suitable forAges 18 and overBeginner level
Delivered byLeanne Kastes
Session length45 minutes