Seniors Exercise & FitnessFreeBeginner
Tai Chi in the Hall (Afternoon)
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenMondays 1pm - 2pm, 8 classes
Where22 Armstrong Street, Ballarat Central 3350
Cost0Free
Suitable forAges 12 and overBeginner level
Delivered byDavid Wilson
Session length60 minutes