Seniors Exercise & FitnessFreeAdvanced
Women’s Wellness Circuit Workshop
A supportive group fitness circuit for women.
About this program
Sessions combine warm-up, strength, cardio stations, stretching and wellbeing discussion in an inclusive environment.
What you need to know
WhenFridays 11.45am - 1.15pm, one-off workshop
Where21 Carrington Road, Box Hill 3128
Cost0Free
Suitable forAges 18 to 99Advanced level
Delivered bySam Rawady
Session length90 minutes