Seniors Exercise & FitnessAll levels
Tai Chi in the Hall - Community Group
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenThursdays 9.30am - 10.30am, one-off workshop
Where34 Walker Street, Dandenong 3175
Cost105One-off workshop, $105
Suitable forAges 18 to 99All levels level
Delivered byJenny Smith
Session length60 minutes