Seniors Exercise & FitnessIntermediate
Tai Chi in the Hall - Community Group
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenThursdays 1.30pm - 3.30pm, 10 classes
Where59 Sydney Road, Brunswick 3056
Cost16510 classes, $165
Suitable forAges 18 to 99Intermediate level
Delivered byLisa Chen
Session length120 minutes