Seniors Exercise & FitnessAdvanced
Women’s Wellness Circuit (Morning)
A supportive group fitness circuit for women.
About this program
Sessions combine warm-up, strength, cardio stations, stretching and wellbeing discussion in an inclusive environment.
What you need to know
WhenSaturdays 9.30am - 11am, one-off workshop
Where36 Wadham Parade, Glen Waverley 3150
Cost160One-off workshop, $160
Suitable forAges 16 and overAdvanced level
Delivered bySofia Nguyen
Session length90 minutes