Seniors Exercise & FitnessFreeAll Levels
Mat Pilates Essentials - Level 1
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenTuesdays 1.30pm - 4.30pm, 2 classes
Where218 High Street, Preston 3072
Cost0Free
Suitable forAges 12 and overAll Levels level
Delivered byDavid Kastes
Session length180 minutes