Seniors Exercise & FitnessAll levels
Chair Yoga and Mobility - Level 2
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenTuesdays 4pm - 6.30pm, 9 classes
Where41 Portman Street, Oakleigh 3166
Cost190/1809 classes, $190 (non-concession) / $180 (concession)
Suitable forAges 18 to 99All levels level
Delivered byFatima Wilson
Session length150 minutes