Seniors Exercise & FitnessFreeBeginner
Mindful Walking Group (Morning)
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenTuesdays 6.30pm - 9pm, 2 classes
Where41 Portman Street, Oakleigh 3166
Cost0Free
Suitable forAges 18 and overBeginner level
Delivered byTom Rawady
Session length150 minutes