Seniors Exercise & FitnessIntermediate
Tai Chi in the Hall (Morning)
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenThursdays 11am - 12.30pm, 5 classes
Where34 Walker Street, Dandenong 3175
Cost1055 classes, $105
Suitable forAges 16 and overIntermediate level
Delivered byLisa Olsen
Session length90 minutes