Seniors Exercise & FitnessIntermediate
Mindful Walking Group
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenThursdays 9.30am - 12.30pm, 10 classes
Where34 Walker Street, Dandenong 3175
Cost14010 classes, $140
Suitable forAges 16 and overIntermediate level
Delivered byCarol Nguyen
Session length180 minutes