Seniors Exercise & FitnessFreeAll Levels

Mindful Walking Group - Level 2

Local walking group with gentle mindfulness practices.

About this program

A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.

What you need to know

WhenMondays 11am - 12.15pm, 10 classes
Where41 Portman Street, Oakleigh 3166
Cost0Free
Suitable forAges 18 to 99All Levels level
Delivered bySam Khan
Session length75 minutes