Seniors Exercise & FitnessAll levels

Mat Pilates Essentials Short Course

Develop core strength, flexibility and body awareness.

About this program

A structured Pilates class suitable for beginners and returning participants, with modifications provided.

What you need to know

WhenTuesdays 11.45am - 1.45pm, 5 classes
Where29 Acland Street, St Kilda 3182
Cost185/1755 classes, $185 (non-concession) / $175 (concession)
Suitable forAges 16 and overAll levels level
Delivered byMarcus Olsen
Session length120 minutes