Seniors Exercise & FitnessBeginner

Mat Pilates Essentials - Community Group

Develop core strength, flexibility and body awareness.

About this program

A structured Pilates class suitable for beginners and returning participants, with modifications provided.

What you need to know

WhenFridays 11am - 12.30pm, 8 classes
Where59 Sydney Road, Brunswick 3056
Cost1708 classes, $170
Suitable forAges 18 and overBeginner level
Delivered byAlan Scotti
Session length90 minutes