Seniors Exercise & FitnessAdvanced

Mindful Walking Group (Afternoon)

Local walking group with gentle mindfulness practices.

About this program

A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.

What you need to know

WhenFridays 2pm - 3.30pm, 11 classes
Where19 Bell Street, Coburg 3058
Cost19511 classes, $195
Suitable forAges 16 and overAdvanced level
Delivered byNina Martin
Session length90 minutes