Seniors Exercise & FitnessAll levels
Mindful Walking Group Short Course
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenFridays 6pm - 8pm, 6 classes
Where7 Burwood Road, Hawthorn 3122
Cost2106 classes, $210
Suitable forAges 12 and overAll levels level
Delivered byTom Khan
Session length120 minutes