Seniors Exercise & FitnessIntermediate
Mindful Walking Group - Level 1
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenFridays 9.15am - 10.45am, 6 classes
Where44 High Street, Melton 3337
Cost210/2006 classes, $210 (non-concession) / $200 (concession)
Suitable forAges 12 and overIntermediate level
Delivered byDavid Wilson
Session length90 minutes