Seniors Exercise & FitnessAll Levels
Chair Yoga and Mobility - Level 1
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenTuesdays 6.30pm - 8.30pm, one-off workshop
Where7 Burwood Road, Hawthorn 3122
Cost180One-off workshop, $180
Suitable forAges 18 to 99All Levels level
Delivered byLeanne Patel
Session length120 minutes