Seniors Exercise & FitnessAdvanced
Tai Chi in the Hall - Level 1
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenMondays 1pm - 2pm, 3 classes
Where14 Synnot Street, Werribee 3030
Cost953 classes, $95
Suitable forAges 12 and overAdvanced level
Delivered byNina Rawady
Session length60 minutes