Seniors Exercise & FitnessBeginner
Mat Pilates Essentials (Morning)
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenFridays 3pm - 4.15pm, 9 classes
Where160 High Street, Ashburton 3147
Cost1859 classes, $185
Suitable forAges 18 to 99Beginner level
Delivered byLisa Bosancic
Session length75 minutes