Seniors Exercise & FitnessAdvanced
Women’s Wellness Circuit - Level 1
A supportive group fitness circuit for women.
About this program
Sessions combine warm-up, strength, cardio stations, stretching and wellbeing discussion in an inclusive environment.
What you need to know
WhenThursdays 2pm - 4pm, 9 classes
Where47 Miller Crescent, Mount Waverley 3149
Cost1809 classes, $180
Suitable forAges 16 and overAdvanced level
Delivered byAnne Nguyen
Session length120 minutes