Seniors Exercise & FitnessBeginner
Chair Yoga and Mobility - Community Group
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenFridays 11am - 2pm, one-off workshop
Where125 Edwardes Street, Reservoir 3073
Cost170One-off workshop, $170
Suitable forAges 18 to 99Beginner level
Delivered byTom Martin
Session length180 minutes