Seniors Exercise & FitnessAll Levels
Mindful Walking Group (Afternoon)
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenFridays 9.30am - 10.15am, 11 classes
Where47 Miller Crescent, Mount Waverley 3149
Cost13511 classes, $135
Suitable forAges 12 and overAll Levels level
Delivered byLil Kastes
Session length45 minutes