Seniors Exercise & FitnessFreeAll levels

Mat Pilates Essentials - Level 2

Develop core strength, flexibility and body awareness.

About this program

A structured Pilates class suitable for beginners and returning participants, with modifications provided.

What you need to know

WhenThursdays 10.30am - 12pm, 8 classes
Where7 Burwood Road, Hawthorn 3122
Cost0Free
Suitable forAges 12 and overAll levels level
Delivered byPeter Chen
Session length90 minutes