Seniors Exercise & FitnessIntermediate

Women’s Wellness Circuit Workshop

A supportive group fitness circuit for women.

About this program

Sessions combine warm-up, strength, cardio stations, stretching and wellbeing discussion in an inclusive environment.

What you need to know

WhenSaturdays 9.15am - 10am, 10 classes
Where29 Acland Street, St Kilda 3182
Cost13010 classes, $130
Suitable forAges 16 and overIntermediate level
Delivered byLinda Chen
Session length45 minutes