Seniors Exercise & FitnessAll levels
Tai Chi in the Hall - Level 1
Slow movement practice to support balance and calm.
About this program
A gentle class introducing tai chi forms, breathing and coordination for adults and seniors.
What you need to know
WhenTuesdays 9.30am - 11am, 10 classes
Where21 Carrington Road, Box Hill 3128
Cost15010 classes, $150
Suitable forAges 16 and overAll levels level
Delivered byMarcus Cuiffardi
Session length90 minutes