Seniors Exercise & FitnessAll Levels
Chair Yoga and Mobility Workshop
Seated yoga and stretching for people wanting gentle movement.
About this program
Participants use a chair for support while practising mobility, breathing and relaxation exercises.
What you need to know
WhenWednesdays 6pm - 8pm, 2 classes
Where125 Edwardes Street, Reservoir 3073
Cost1202 classes, $120
Suitable forAges 16 and overAll Levels level
Delivered byMarcus Wilson
Session length120 minutes