Seniors Exercise & FitnessFreeBeginner
Mat Pilates Essentials - Level 1
Develop core strength, flexibility and body awareness.
About this program
A structured Pilates class suitable for beginners and returning participants, with modifications provided.
What you need to know
WhenWednesdays 6.30pm - 9pm, 8 classes
Where153 Pakington Street, Geelong West 3218
Cost0Free
Suitable forAges 18 to 99Beginner level
Delivered byMira Singh
Session length150 minutes