Seniors Exercise & FitnessIntermediate
Mindful Walking Group (Evening)
Local walking group with gentle mindfulness practices.
About this program
A social walking program combining easy-paced movement, breathing exercises and time for connection after the walk.
What you need to know
WhenSaturdays 6.30pm - 9.30pm, 5 classes
Where14 Synnot Street, Werribee 3030
Cost220/2105 classes, $220 (non-concession) / $210 (concession)
Suitable forAges 12 and overIntermediate level
Delivered byJohn Olsen
Session length180 minutes